Training app · iPhone and Android
PUMP
- iPhone
- Android
- No signal needed
Before every set, full screen
One button starts a session.
Strength, running, nutrition, mindfulness and extra: five plan types, all of them meant to be run. You write them on your phone and run them with no signal, on iPhone and on Android.
Execution
There is one button, and it never moves.
The label changes — DONE, SET DONE — the place never does: bottom of the screen, as wide as the phone, pressed without looking.
- 3 · 2 · 1 · GO
- The countdown takes the whole screen, before every set.
- Rest
- Starts on its own when you close a set: you don't have to tell it.
- Supersets
- Shown whole, not one line at a time.
- Resume
- If the app dies, the session picks up where it was.
Today
Open it and you know what to do now.
The week on top, today's session with «CONTINUE» already there, the day's menu and its numbers. When nothing is planned it says so: a rest day is part of the plan, not a hole in it.
No signal
Gyms have no signal.
Everything is written on the phone first. When the network comes back, it goes up.
Plan types
- Strength
- Running
- Nutrition
- Mindfulness
- Extra Recovery · Sauna · Mobility
Five types, and all five can be run.
Plans
Plans are written on the phone.
It is the reason the app exists: in the previous version, writing a plan was desk work. Here you write it where you train — five editors, one per shape of session — and an eight-week program is built with your thumb.
Plans are switched on and off from one list, archived without deleting anything, and from there you go to the showcase to pick up more.
Log
Every session you close stays written.
Date, duration and loads, day by day, with the sets you actually did next to the ones prescribed. It is your history and it does not expire: it stays readable forever.
Health
It reads Apple Health and Health Connect. It writes nothing back.
And what it reads stays on the phone: it is not uploaded to our servers.
Showcase
Trainers publish to be found.
The plan showcase exists for that and nothing else: nothing is sold, there are no commissions, there are no payments between people. You browse, you download, you follow whoever writes the plans that make you feel good.
Free and Gold
You pay for the analysis, not for access to what is yours.
Raw data is never behind a paywall: every session, every set and every meal stays readable forever, and exports with one button. Free is not a trial: it is a whole app.
Gold costs the same for people who train and for people who coach: no commissions, no cut on plans, no payments between people. The full price list, how you pay and how you cancel, is in Pricing.
Download
Your next workout is one button away.
Download it, open a plan and press. The app holds the rest.